Admit it or not, women are totally obsessed with their hair. We can do anything and everything to get beautiful hair. When it comes to your hair, you never fail to go an extra mile to take care of it, isn’t it?
The most common problem that women throughout the world face are diabolical hair loss. Losing strands of hair is the worst nightmare of every woman out there.
What if we told you that you can actually make your hair grow faster, that is, fuel up this cycle? Yes, you can!
Keep on reading the article to know-how.
How It Works: The Three Stages Of Hair Growth Cycle
Your hair grows about ½ an inch every month. The anagen stage lasts for 3-5 years. The scalp stays active during this stage and the hair follicles grow rapidly.
Anagen Phase is followed by Catagen Phase. It is a very short transition period that lasts for about 10 days.
Telogen phase A.k.a. resting phase of hair is when the hair follicles become inactive.
Here are some tips to speed up the cycle:
First thing first-Don’t rely on fake promises made by various brands and YouTube videos that guarantee your hair grow overnight. Good things take time! So does growing hair. Try to be patient with your hair growth. The growth cycle differs as per genes and various other factors.
2. Trim Regularly:
By saying ‘regularly’ we mean trimming at regular intervals. This might sound crazy but it actually works. It helps you to get rid of split ends and escalate the hair growth process.
So you think a shampoo is all that you need to get healthy hair? Think twice! Shampoo and conditioner are complimentary. The shampoo does the cleaning and conditioner restores the moisture of your hair, reduces the friction between hair strands and makes your hair manageable. But don’t shampoo every time you shower.
4. Coldwater Only:
Rinsing your hair with warm water takes away all the essential oils from your scalp and moisture from your hair. Whereas, cold water detoxifies your hair by pulling out only the dirt from your hair and scalp and retaining the essential oils, unlike warm water.
5. Silk Or Satin Pillowcase:
It’s time to get over those cotton pillowcases and switch to silk or satin pillowcases. Why? Because cotton creates a friction that in turn causes hair fall and leaves your hair tangled. On the other hand, satin and silk are smooth and aren’t rough to your hair.
6. Say “No” To Wrapping Towels:
You don’t even realize how much you’re actually harming your tresses by wrapping them inside a towel. It leads to frizzy hair and takes away all the essential oils from your hair. Instead, you should gently squeeze the excess water in your hair strands and let it dry itself. Instead of wrapping a massive towel, opt for Microfiber Ultra Absorbent Hair Towel.
7. Applying Oil and Mask Treatment Can Work Wonders:
Gently massage with a natural oil like coconut oil or olive oil, it on your scalp with your fingertips for around 5-10 minutes. This boosts up the blood circulation in the scalp and strengthens the hair strand preventing further breakage or hair fall.
8. Drink Enough Water:
Make sure that you drink at least 8 glasses of water every day. If there isn’t enough water intake in the body it will turn your hair into dry and lifeless and hinder the hair growth process as well.
9. Hair Boosting Supplements:
Supplements are like catalysts that help in hair growth. Consulting a dermatologist prior to it is important so that you can get to know about the best supplement for your hair. Supplements nourish your hair, boosts hair growth, enriches your scalp with essential vitamins and minerals.
10. Stay Away From Treatments:
Hair treatments mean exposure to chemicals. Chemicals ruin your hair texture and do no good to your hair. Also, heating your hair with straightener and curler lead to split ends and weakens the hair follicles. So keep them at arm’s length.
Try these hacks and you are bound to get results soon! Do share your experience with us in the comment section below. Cheerio!