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Olive oil known for its versatility that contains thousands of benefits. It is the oil which is extracted from olives and then purified before use. Olive oil is enriched in vitamins, antioxidants, fats and smoothing properties and other properties beneficial for skin healthier. From ancient times olive oil has been assigned for medical treatment, healing abilities and also used for enhancing beauty.
Many varieties of olive oil are available nowadays but make sure to use pure olive oil produced by organic farms.
There are tons of benefits using olive oil for skin. Let’s see how benefits of olive oil for skin naturally:
Eliminates stretch marks.
Olive oil works great to remove stretch marks from body. Sometimes these marks are natural, or it happens when a body is operated and during pregnancy. Special types of olive oil more recommended to eliminate the marks. Rub the stretch marked area with olive oil using your hands lightly. Regular massage can help you to get rid of marks rapidly. It can repair your skin cells and after some time you can see the marks are fade away as vitamin K is present in olive oil.
Moisturizes skin.
Due to moisturizing and nourishing properties of olive oil, it works great as a natural moisturizer. It contains fatty acids like omega 6 and omega 9 which ensures to keep skin healthy, soft and shiny. Some hydrating acids are also present in olive oil that is plus factor for glowing skin. Massage your skin area using olive oil with your soft hands but go through a small test before using it may hurt sensitive or itching skin. Varieties of olive oil are more than our counting but among all the oils use organic olive oil for skin.
Prevent skin ageing.
Skin ageing is a common phenomenon that reflects age through skin directly. Olive oil packed with and a lot of nutrients and antioxidants such as it contains oleic acid and squalene which prevents the unnecessary impact of free radicals, and this is the main reason for skin ageing. It contains vitamin E and maintains your skin elastic, glowing, healthy and supple. Regular use of olive oil results in anti-ageing and hydrating healthier skin. Olive oil is one of the best essential oil for skin tightening.
Removal of cosmetics
It can be said that doing makeup is quite normal these days. The harmful chemicals present in cosmetics should not remain on your face for long time. There is no need to buy expensive creams or sprays “Olive oil acts fine to remove cosmetics from your face”. This oil can wipe any kind of makeup like waterproof kajal, eyeliner, lipstick, etc. Only 2-3 tablespoon olive oil is sufficient to take off your cosmetics and also moisturizes and nourishes while makeup removal. Don’t be too harsh to wipe the makeup it may hurt you, use your hands lightly and wash your face using lukewarm or normal water.
Kills bacteria.
Olive oil with its multiple uses also helps to reduce bacteria and bacterial infection present in your skin. Chlorophyll which is an essential part of any plant found in olive oil acts as anti-bacterial and anti-inflammatory agent. These properties of olive oil which helps to remove bacteria, redness and other infection. It decreases acne or pimple by killing the bacteria of your skin. Application of olive oil regularly makes skin bacteria free and improves the quality of your skin.
How to Use Olive Oil for Skincare:
- Olive Oil Massage: Gently massage a small amount of extra virgin olive oil onto your face and neck in circular motions. Leave it on for 10-15 minutes, then rinse with lukewarm water for a hydrating and relaxing treatment.
- Olive Oil Mask: Create a DIY mask by mixing olive oil with ingredients like honey, yogurt, or mashed avocado. Apply the mask to clean skin and leave it on for 15-20 minutes before rinsing for a nourishing boost.
- Olive Oil Scrub: Combine olive oil with sugar or coffee grounds to create a natural scrub. Gently massage the mixture onto damp skin, focusing on areas that need exfoliation. Rinse thoroughly for a smoother complexion.
- Makeup Removal: Apply a few drops of olive oil to a cotton pad and use it to gently remove makeup. Follow up with your regular cleanser to ensure a clean and refreshed face.
Incorporating olive oil into your skincare routine can offer a range of benefits, from providing deep moisturization to combating inflammation and promoting a healthy glow. Whether used on its own or in combination with other natural ingredients, olive oil can be a versatile and nourishing addition to your beauty regimen. Experiment with different methods to find the application that works best for your skin type and enjoy the natural radiance that olive oil can bring to your complexion.
